演讲与口才培训心得体会

在参与演讲与口才培训的过程中，我深刻体会到了语言的力量。这次培训不仅锻炼了我的表达能力，还让我学会了如何更好地与人沟通和交流。通过专业的指导和实践，我逐渐克服了紧张和害羞，变得更加自信和从容。这次培训让我认识到，无论是在工作还是生活中，良好的演讲和口才都是非常重要的。它不仅能帮助我们更好地表达自己的想法和观点，还能提升我们的自信心和影响力。因此，我非常庆幸自己能够参加这次培训，并从中受益匪浅。

In the process of participating in the speech and elocution training, I deeply realized the power of language. This training not only honed my ability to express myself, but also taught me how to better communicate and interact with others. Through professional guidance and practice, I gradually overcame my nervousness and shyness and became more confident and relaxed. This training made me realize that good presentation and eloquence is very important both in work and life. It not only helps us to express our ideas and opinions better, but also enhances our self-confidence and influence. Therefore, I am very glad that I was able to attend this training and benefit from it.

演讲与口才培训心得体会 篇1

　　我很高兴有机会成为演讲与口才协会的干事，也很高兴参加口协的演讲辩论培训和主持人培训。培训中我学到了许多，现在感觉自己懂得的关于口才的知识更多了，相信在培训中我会快乐地成长。

　　先说说演讲辩论培训吧，因为我报的是演讲，所以就能把了一篇去说了一下，说完后，杰梅师姐的一番话让我震撼，也让我知道原来我只懂得演讲的一点点技巧，实在是太无知了。从前我曾听说过演讲是一种艺术，但是怎样的艺术我就没有研究，直到这次培训后我才有些懂了。演讲需要有一个精彩的开场白，需要通过自己的故事和一些细节来打动观众，需要用真实的感情与观众达成共识，写需要尽量用上各种修辞手法，开头需要响亮吸引人，结尾要朴实但又感召力，呼吁观众行动起来以达到演讲的目的.。要学会演讲，就要多看关于演讲方面的书籍，多读多练，冰冻三尺，非一日之寒，只有坚持训练，才能真正学好演讲。至于辩论，它相对演讲来说会比较灵活多变，所以不仅需要清晰的头脑，还要有机智，特别是面对辩友的提问要巧妙地回答，这样才不会掉入别人的陷阱。演讲和辩论都要求人们要有较多的语言综合能力。

　　主持人培训也让我学到了很多。我从杰梅师姐的点评中知道了自己的优点和不足，对于优点我会发扬，对于不足我就要改进。只有这样我才能做一个合格的主持人。通过不懈的努力我会成为一个优秀的主持人，我相信。

　　口协是我展现自己的舞台，有很多机会让我去尝试，去表现，去提高。参加培训是一件乐事，更是一件有意义的事，我会在培训中继续成长，只要努力，我相信就会有奇迹。我成长，我快乐。

Speech and eloquence training experience Part 1

　　I am very happy to have the opportunity to become an officer of the Speech and Elocution Association, and I am also very happy to participate in the speech and debate training and moderator training of the Association. I learned a lot during the training and now I feel that I know more about elocution, and I believe that I will grow happily in the training.

　　Let's talk about the speech and debate training, because I reported the speech, so I can put a go to say a little bit, after finishing, Jiemei sister's words let me shock, but also let me know the original I only know a little bit of speech skills, it is too ignorant. Once upon a time I have heard that speech is a kind of art, but how the art I did not study, until after this training I have some understanding. Speech needs to have a wonderful opening, need to impress the audience through their own stories and some details, need to reach a consensus with the audience with real feelings, write need to try to use a variety of rhetorical devices, the beginning needs to be loud and attractive, the end should be simple but appealing, calling on the audience to take action in order to achieve the purpose of the speech.... To learn to speak, we need to read more books on speech, read more practice, three feet of ice, not a day's cold, only adhere to the training, in order to really learn to speak well. As for the debate, it is relatively speech will be more flexible and changeable, so not only need a clear mind, but also have a wit, especially in the face of the apologist's question to answer skillfully, so as not to fall into the trap of others. Both speech and debate require people to have more comprehensive language skills.

　　Facilitator training has also taught me a lot. I know my own strengths and weaknesses from Jiemei's comments, for the strengths I will carry forward, for the shortcomings I have to improve. Only in this way can I be a qualified host. Through unremitting efforts I will become an excellent host, I believe.

　　The Oral Association is a stage for me to show myself, and there are many opportunities for me to try, to perform and to improve. Taking part in the training is a pleasure and even more meaningful. I will continue to grow in the training, and as long as I work hard, I believe there will be miracles. I grow, I am happy.

演讲与口才培训心得体会 篇2

　　星期天的上午，颜老师给我们讲解了“销售口才与表达技巧”，我始终认为自己的口才不是很好，我的语言表达能力甚至都比不上自己的文字书写能力，所以我不适合做销售工作，也没有这方面的兴趣。但是听了颜老师的讲解和学员们的实战模拟，我倒是从中感悟到了一些为人处事的方法：

　　第一，仪表美对一个人来说，很重要。随着社会的发展、物质水平的不断提高，心灵美已经不是评价一个人的唯一标准。得体的服装加上得体的行为和美好的品质，这样才能构成一种和谐的美。

　　第二，我们无时无刻不在推销自己。我们自己也是一种商品，我们是自己的销售经理。当我们初次与陌生人相会，当我们去应聘一个心仪已久的工作，甚至是日常生活中我们跟家人、朋友的沟通，都是一种推销，推销自己的品质，推销自己的思想，推销自己的能力。

　　第三，做人要有一种积极的生活态度。做销售最重要的是勇于接受挫折，做人也是如此，只有越挫越勇的人才能获得最后的成功。

　　四、提高口才不是通过这一次短暂的培训就能做到，不是一朝一夕的事，需要长时间的努力。

　　两天的培训，老师讲的演讲与口才方面的知识很多，我们经过两天的“实战”演练，也确实发生了一些改变，每个人都变得精神焕发了，但是要想在两天之内把学员培养成出色的演说家是不可能的。我想培训的意义也不在于此，正如俗语中所说：“师傅领进门，修行在个人”，只有把所学的理论知识与实践结合起来，多想多练，才能使自己的口才得以提升。

　　我欣赏颜永平老师总结的.“八多”，即“多看、多听、多问、多写、多思、多学、多记、多练”，这不但适用于提高自己的口才和演讲水平，也能提升自己的气质和自信，古人所谓“腹有诗书气自华”的人，应该就是把这“八多”认真的付诸于行动的典型代表。在学习、工作和生活中如果能做到这“八多”，那么获得成功也就是指日可待的事情。

　　当培训圆满结束，走进傍晚暖暖的阳光中，我的心情也象这晚春的阳光一样，温暖中酝酿着无尽的热情。在这两天的培训中，从颜老师身上，我看到了一个优秀的演讲家所具备的气质和风范；从同事们身上看到了积极乐观，不轻言放弃的勇气和精神。我想用我今天学到的知识和今后生活、工作中的不断实践，去给自己人生再增加一道亮丽的风景。

Speech and eloquence training experience Part 2

　　Sunday morning, Mr. Yan gave us a lecture on "sales eloquence and expression skills", I always think that my eloquence is not very good, my language ability is not even better than my own writing ability, so I am not suitable for sales work, and I have no interest in this area. However, after listening to Mr. Yan's explanation and the students' practical simulation, I realized some ways of dealing with people:

　　First, instrumental beauty is important to a person. With the development of society and the continuous improvement of material standards, spiritual beauty is no longer the only criterion for evaluating a person. Decent clothing is coupled with decent behavior and good qualities, so as to constitute a harmonious beauty.

　　Secondly, we sell ourselves all the time. We ourselves are a commodity; we are our own sales managers. When we meet strangers for the first time, when we apply for a long-desired job, and even in our daily life when we communicate with our family and friends, all of them are a kind of sales pitch, selling our own qualities, selling our own ideas, and selling our own abilities.

　　Third, to be a person should have a positive attitude towards life. Do sales is the most important thing is the courage to accept setbacks, do people is also the same, only the more frustrated the more courageous people can get the final success.

　　Fourth, improve eloquence is not through this short training can do, not overnight, need a long time of hard work.

　　Two days of training, the teacher spoke a lot of knowledge about speech and elocution, we have been through two days of "real-world" exercises, and indeed some changes have occurred, everyone has become refreshed, but in two days to train the students into outstanding orator is impossible. I think the significance of the training does not lie in this, as the saying goes: "the master leads the door, the practice is in the individual", only to combine the theoretical knowledge learned with the practice, think more and more practice, in order to make their own oratorical skills can be improved.

　　I appreciate Mr. Yan Yongping's summary of. "eight more", that is, "see more, listen more, ask more, write more, think more, learn more, remember more, practice more", which not only applies to improve their own level of eloquence and speech, but also to enhance their own temperament and self-confidence, the ancients call " The person who has poetry in his belly should be the typical representative of putting these "eight more" into action seriously. In study, work and life, if you can do this "eight more", then success is just around the corner.

　　When the training came to a successful end and I walked into the warm sunshine in the evening, my mood was like this late spring sunshine, with endless enthusiasm brewing in the warmth. During the two-day training, I saw the temperament and style of a good speaker from Ms. Yan; I saw the courage and spirit of being positive and optimistic and not giving up lightly from my colleagues. I would like to use the knowledge I learned today and the continuous practice in my future life and work to add another bright landscape to my life.

演讲与口才培训心得体会 篇3

　　10月12日，我们怀着激动的心情，参加了期盼已久的《演讲智慧》培训分享，此次培训是由陈董亲自为我们现场演绎。因此，是一次非常难得的心灵体验。

　　整个培训用了整整三个小时，陈董结合了他许多亲身的经历，为我们分享着演讲技巧。一直以来，陈董就是我们公认的魅力演说家，能够参加这样的培训是我们的荣幸。

　　在培训中，陈董讲述了他们 8年从事物流工作，一步步走到今天，从一个不知名的驾驶员，走入现在的互联网+,他从未放弃过自己的梦想与信念，不断学习，与时俱进，这点让我非常佩服与感动。

　　培训PPT总共是39页，制作精美，内容新颖，数字化、图片化、文字化相结合，再加上陈董整个下午的用心付出，让我们每个小伙伴都感到亲切、自然，收获满满。当听到陈董说自己以前上台前对着镜子拼命练习，反复朗读，到了上台依然紧张，但经过他无数场的演讲与练习，现在可以站在演讲台上从容的演绎自己事业、自己的人生。这是多么美妙的过程呀！听到这段，我也回想自己过去上台主持及演讲的经历，也是一步步的锻炼自己，从脸红，紧张，到现在的坦然面对各位伙伴们，这当中，有多少人的包容，有多少次的突破自己，真是感慨万分。我心中对陈董的敬意油然而生，这几年是陈董给了我一次又一次锻炼自己、提升自己的机会，在大众的每一天都是我人生中难得的体验，从刚进公司组织日常办公会议到大型年会的组织与主持，每一次陈董都会给予专业的指导，让我不断成长、促我不断进步。

　　以前总是觉得陈董的演讲特别有感染力，我们似乎如何模仿也达不到这种效果，正如一句广告语："一直被模仿，从未被超越。"非常贴切的形容着陈董语言魅力的不可复制性。 在PPT上所展示的每张图片，都很生动的表达了演讲者主题，让我们更深刻的感受到演讲智慧的重要性，及在工作与生活中所发挥的作用。

　　陈董在分享中再次常提到："学习是智慧的升华，分享是生命的伟大".他建议我们要多学习，多读些有益的书籍，提升自己的综合素质。我觉得就像是一位兄长在提示着我们，表达的`亲切而真诚，确实让我们很乐意的接受了陈董宝贵建议。

　　演讲是一门艺术，不但能体现演讲者的语言表达能力，更能体现演讲者的学识，如果脑中空空，再会表达也只是空谈，只有不断学习、吸收新的知识，不断接触新生事物，才有充分的内容让演讲者去演绎。当一个人懂得了演讲艺术，随之而来也会拥有良好的沟通技巧，所谓一通百通就是这个道理。

　　通过这样一次深层次的感染与分享，我深刻的体会到演讲智慧给我们带来的希望。感谢陈董的无私奉献与宽容！感谢物流团购的伙伴们的陪伴与支持！我将会以万分饱满的热情，投入到快乐的学习与工作中去，不是每个企业都会如此爱护自己的员工，更不会有多少老板愿意花时间亲自培训企业员工，我很庆幸作为物流团购中的一员，更会珍惜每一次培训的机会，因为培训才是企业给予员工最大的福利。

Speech and eloquence training experience Part 3

　　On October 12, with excitement, we attended the long-awaited training and sharing of "Speech Wisdom", which was performed live for us by Chen Dong himself. Therefore, it is a very rare spiritual experience.

　　The whole training took three full hours, and Mr. Chen shared his presentation skills with us, combining many of his personal experiences. Chen Dong has always been recognized as a charismatic speaker, and it was our honor to participate in such a training.

　　In the training, Chen Dong told them 8 years engaged in logistics work, step by step to today, from an unknown driver, into the current Internet +, he has never given up their dreams and beliefs, continue to learn, keep abreast of the times, which makes me very admirable and moved.

　　The training PPT is a total of 39 pages, beautifully produced, with novel content, a combination of digitization, pictures, and text, coupled with Chen Dong's heartfelt dedication throughout the afternoon, making each of our partners feel friendly, natural, and full of gains. When I heard Chen Dong say that he used to practice desperately in front of the mirror before going on stage and read aloud repeatedly, but he was still nervous when he went on stage, but after his countless speeches and practice, he can now stand on the stage and comfortably interpret his own career and his own life. What a wonderful process this is! Hearing this paragraph, I also think back to my past experience of hosting and speaking on stage, but also step by step to exercise their own, from blushing, nervous, to now frankly face the partners, which, how many people's tolerance, how many times the breakthroughs themselves, it is really a lot of feelings. My heart to Chen Dong's respect, these years is Chen Dong gave me time and again to exercise their own, improve their own opportunities, every day in the public is a rare experience in my life, from the company just into the organization of the daily office meetings to the organization of the large-scale annual meeting and hosting, every time Chen Dong will give professional guidance, so that I continue to grow, urge me to continue to make progress.

　　In the past, I always feel that Chen Dong's speech is particularly infectious, we seem to be how to imitate can not achieve this effect, as a commercial slogan: "has been imitated, never been surpassed." Very apt description of Chen Dong's language charm can not be replicated. Each picture shown on the PPT vividly expresses the speaker's theme, which makes us feel more deeply the importance of the wisdom of speech and the role it plays in work and life.

　　Mr. Chen often mentioned again in his sharing: "Learning is the sublimation of wisdom, sharing is the greatness of life". He suggested that we should learn more, read more useful books and improve our comprehensive quality. I feel like an elder brother prompting us, expressing `kindness and sincerity, indeed, we are very happy to accept Chen's valuable advice.

　　Speech is an art, not only can reflect the speaker's language skills, but also reflect the speaker's knowledge, if the brain is empty, and then will be expressed is just empty talk, only continue to learn, absorb new knowledge, and constantly in contact with new things, there is sufficient content for speakers to interpret. When a person understands the art of speech, and subsequently will have good communication skills, the so-called one through a hundred is the truth.

　　Through such a deep infection and sharing, I deeply realized the hope that the wisdom of speech brings to us. Thank you for Chen Dong's selflessness and tolerance! Thank you for the companionship and support of the partners of the logistics group! I will be a million full of enthusiasm, into the happy learning and work, not every enterprise will be so loving their own employees, not to mention how many bosses are willing to spend time to personally train the staff of the enterprise, I'm very fortunate as a member of the logistics group purchase, and will cherish every training opportunities, because training is the enterprise to give employees the greatest benefits.

演讲与口才培训心得体会 篇4

　　“听、说、读、写”能力训练的目的是学好知识、培养能力。它是大学课程的重要任务，又是学习知识的完整过程。但从目前的现状来看，最被忽视的就是“说”的训练。从大学教师的心态来看，认为“说”很重要，而且将来走出社会说会成为我们强大的工具。熟不知，“说”的训练正是为将来打基础，所以“说”真的十分重要。

　　就我们班来说。我们班积极响应学生会为了提高学生“说”的能力的活动，我们坚持实行“课前十分钟演讲”，且严格按照每周话题来进行演讲。具体做法是：每堂课在授课前按宿舍号排，每宿舍由一名学生演讲，然后根据这名同学的演讲，由学生或老师做简短的讲评。坚持围绕每周主题的原则。

　　我觉得这样演讲对我们来说很有意义。首先，它训练了我们的语言表达能力。学生在限定的时间内把准备好的内容表达出来。要求明了、轻快、准确、令人信服。通过演讲，把我们内在的表达能力在教师和全体同学面前真实地表现出来。“课前十分钟演讲”使学生比较准确地了解自己表达能力。如在讲话中语言是否准确，吐字是否清楚，声音是否宏亮，节奏是否合适，声调是否恰当，表情是否自然，感情是否真实等。在讲话中，学生看到了别人，也看到了自己，讲评别人的同时，也在规范着自己。

　　其次，它有助于提高我们的写作能力。如果按传统的教学方法，每人每学期写作文八篇，提高学生的写作能力，效果总是不甚明显。通过“课前十分钟演讲”有助于提高学生的写作能力，因为学生要想十分钟演讲有较好的表现，必须在演讲前要组织好材料，经过立意，构思成文，最后修改成稿。因而说的过程，也是写的过程，要想说好必须写好，不能应付，这样就能调动学生的'学习积极性，激发学生的学习兴趣。我相信经过一个学期的课前十分钟演讲的训练，同学们的写作水平应该大有提高。

　　第三，“课前十分钟演讲”锻炼了我们逻辑思维。为了准备演讲，我们要选择材料和组织材料，进行认真地思考。先说什么，后说什么，怎样开头，怎样结尾，怎样提出问题，怎样进行论述，这些都要进行认识、分析、归纳、推理、判断等各种形式的思维活动。此外，因需要论据材料来阐述个人的论点，“课前十分钟演讲”还能拓宽我们的社会知识面，培养他们敏捷的思维能力。

　　第四，“课前十分钟演讲”为进行思想教育创造了一个生动活泼的局面，开辟了一条新途径。因为学生演讲内容是一些比较积极的话题。这些话题会引起我们比较深刻的思考，甚至会影响我们的理想抱负、人生价值、社会生活感受、个人生活感受、班级活动心态、家庭关系、读书心得、理论研究、学生之间关系等，这都对我们大学生思想有深刻教育意义。

Speech and eloquence training experience Part 4

　　The purpose of "listening, speaking, reading and writing" training is to learn well and develop competence. It is an important task of the university program and a complete process of learning knowledge. However, from the current situation, the most neglected is the "speaking" training. From the mentality of university teachers, they think that "speaking" is very important and will become a powerful tool for us when we go out of the society in the future. Unbeknownst to them, the training of "speaking" is the foundation for the future, so "speaking" is really very important.

　　As far as our class is concerned. Our class responds positively to the activities of the Student Council to improve the students' ability to "speak", we insist on the implementation of "ten minutes of speech before class", and strictly according to the weekly topic for the speech. Specific practice is: each class before the lecture by dormitory number row, each dormitory by a student speech, and then according to the speech of this student, by the students or teachers to do a short evaluation. Stick to the principle of centering on the weekly topic.

　　I think this kind of speech is very meaningful to us. First of all, it trains our language skills. Students express what they have prepared within a time limit. It is required to be clear, brisk, accurate and convincing. Through speeches, our intrinsic ability to express ourselves is truly displayed in front of the teacher and all the students. The "10-minute speech before class" gives students a more accurate understanding of their ability to express themselves. For example, whether the language in the speech is accurate, whether the words are clear, whether the voice is loud, whether the rhythm is appropriate, whether the tone is appropriate, whether the expression is natural, whether the feelings are real, etc. In the speech, students see their inner ability to express themselves. In the speech, the students see others, but also see their own, to assess others at the same time, but also in the standardization of their own.

　　Secondly, it helps to improve our writing ability. If we follow the traditional teaching method of writing eight essays per semester per person to improve students' writing ability, the effect is always not very obvious. Through the "ten minutes before class speech" to help improve students' writing ability, because students want to ten minutes speech has a better performance, must be organized before the speech material, after the idea, ideas into an essay, and finally revised into a draft. Thus, the process of saying, but also the process of writing, to say well must write well, can not cope with, so as to mobilize the students' learning enthusiasm, stimulate students' interest in learning. I believe that after a semester of pre-school ten-minute speech training, the students' writing level should be greatly improved.

　　Thirdly, the "10-minute speech before class" exercises our logical thinking. In order to prepare a speech, we have to choose and organize materials and think carefully. What to say first, what to say later, how to begin, how to end, how to ask questions, how to make arguments, all of these have to recognize, analyze, inductively, reasoning, judgment and other forms of thinking activities. In addition, because of the need for argumentative material to elaborate personal arguments, "ten minutes before school speech" can also broaden our social knowledge and develop their ability to think quickly.

　　Fourthly, the "10-minute speech before class" creates a lively situation and opens up a new way for ideological education. Because the content of the students' speeches are some relatively positive topics. These topics will cause us to think more deeply, and even affect our ideals and aspirations, the value of life, social life feelings, personal life feelings, class activities, family relations, reading experience, theoretical research, relationships between students, etc., which have a profound educational significance for our college students' thinking.

演讲与口才培训心得体会 篇5

　　即兴演讲，顾名思义是指在特定的场合、指定的话题、限定的时间的前提条件下要求演讲者做出简短精悍、言之有物的一番讲话，这不仅对演讲者在口头表达、心理素质、思维逻辑的严格要求下，更是对演讲者在平时知识储备量上多少的双重考验，可见要在任何场合下都能做出生动、精彩，让听者产生一种余音绕梁效果，决非是一朝一夕，一蹴而就之事。为进一步加强同学们的口才训练，提高同学们口头表达能力，培养同学们良好地职业道德素养，现就此次培训的心得体会报告如下：

　　一、良好的心理素质是前提

　　好的心理素质能在任何的突发事件下都能做到镇定自若，从容面对。面对即兴演讲中如此之多的要求，要高质量的完成大众面前的讲话从而达到预期的效果，没有良好的心理素质者是很难胜任此项任务。那么，良好的心理素质对每一位演讲者犹其是长期从事文秘工作人员的重要性可见一斑。

　　二、敏捷的思维反应是保障

　　临行而思，即兴而讲，这是对即兴演讲的`一个切切概括。在特定主题和场合下，良久都不能道出个一二三来，这说明你的思维反应能力还有很大的改善和提高。而快速的反应是事关即兴演讲成功与否重要保障，在日常生活中我们不乏少见有些人，在自己内心中总是能慷慨陈词，豪言万语，但是一到正式演讲时就会吱吱唔唔，不知所云，显然，这是明显的思维混乱，最终会导至自己有一种“言出于己口，但非己所想”的错乱感觉。

　　三、丰富的知识储备是后盾

　　在我们生活中经常可见无论是在台上还是台下在和他人交谈中都能大方自在的做到旁征博引，口若悬河，究其因，他们无非就是在平是工作生活中留心关察、勤于思考、广泛阅读从而拥有相当丰厚的知识储备量，在各种场合都能适时、适地的恰当运用，这就是所谓“腹有诗书气自华”的真谛所在。

　　以上要点主要是通过今天的培训概括而出，通过培训让自己明白即兴演讲真正内涵，发现自身在言语表达中所存在种种缺陷和不足，这为自己在今后的工作学习中更有针对性去一一纠正错误起到事半功倍的效果，从而更快地提高自己的口头表达能力。

Speech and eloquence training experience Part 5

　　Impromptu speeches, as the name suggests, refers to specific occasions, designated topics, limited time under the premise that the speaker is required to make a short, concise, meaningful speech, which is not only on the speaker in the verbal expression, mental quality, the strict requirements of thinking and logic, but also on the speaker in the usual amount of knowledge reserves on how much of the double test, visible to be able to make any occasion is vivid, wonderful, so that the listener produces a lingering effect. The listener to produce a kind of aftertaste effect, is not overnight, overnight thing. In order to further strengthen the students' eloquence training, improve students' oral expression ability, and cultivate students' good professional ethics, the experience of this training is reported as follows:

　　I. Good psychological quality is a prerequisite

　　A good mental attitude will enable you to be calm and collected under any unexpected circumstances. The face of impromptu speeches in so many requirements, to high quality to complete the speech in front of the public so as to achieve the desired effect, without good psychological quality is very difficult to win this task. Then, good psychological quality of each speaker is as if the importance of long-term engaged in secretarial staff can be seen.

　　II. Agile thinking response is the guarantee

　　Think on the spot, speak on the spot, this is a cut and dry summary of impromptu speaking. In a particular theme and occasion, a long time can not say a two or three to, this shows that your thinking reaction ability there is a great deal of improvement and enhancement. And rapid response is related to the success of impromptu speeches with or without an important guarantee, in our daily lives, we do not lack of rare to see some people, in their own hearts always be able to speak generously, the great words, but when it comes to the formal speech will squeak, do not know what to say, obviously, it is obvious that this is the thinking of confusion, and ultimately will lead to their own have a kind of "words out of their own mouths, but not their own thoughts! This is obviously a clear case of confusion, which will eventually lead to a feeling of "words coming out of one's mouth but not what one thinks".

　　III. A rich store of knowledge is the backbone

　　Often seen in our lives, whether on or off the stage in conversation with others can be generous and comfortable to do quotes, eloquent, the reason for this is that they are in the flat is the work of life, pay attention to attention to observe, think hard, read widely so as to have a fairly rich reserve of knowledge in a variety of occasions can be the right time, the right place to the right use of the occasion, which is the so-called "the belly has poetry from the breath" the true meaning of the word. This is the so-called " the belly with poetry and books from the Hua" the true meaning of.

　　The above points are summarized mainly through today's training, through the training so that they understand the true connotation of impromptu speeches, to find themselves in the expression of all kinds of deficiencies and shortcomings, which they are more targeted in their future work and learning to correct the errors play a multiplier effect, so as to more quickly improve their own verbal skills.

演讲与口才培训心得体会 篇6

　　在8月22日那天，我参加了广州卡耐基的青少年领袖当众讲话第28期深圳第一期的培训，我个人感觉这五天下来受益匪浅。

　　第一天来到课堂上，看到了5个陌生的新朋友，以及3位陌生的老师。我的心情十分忐忑，因为我的的确确是一个十分胆小的人。有一句话也说得很好，人类比除了惧怕死亡，接着就惧怕上台讲话了。看着台下如此多的眼睛，我感到十分的······说是恐惧一点也不过分。我支支吾吾地做完了自我介绍。随后，这五天的课程就已经开始。

　　既然是第一天，我们自然先学习了自我介绍的方法。因我我们介绍自己时实在是语无伦次，于是老师介绍给了我们两种介绍法：印象介绍法和正式介绍法。正式介绍法的步骤从始到终分别为好、高、名、人、感。其中，好指的是大家好，高指的是很高兴见到大家，名是自己的名字，人介绍自己的经历本领，最后感是自己的感想，感谢大家。而印象介绍法正如其名，给予人深刻印象。印象介绍法可分为三个字：1、慢2、看3、转换。其中慢是慢说出自己的姓名，看是将姓名中的每个字转换成积极正面的词语，而转换则是试着将自己的姓名转换成一幅画面。比如有一个人他姓余，名刚。于是他介绍自己的时候他就可以说他的名字就是你们家里头的鱼缸，特好玩！接着，老师告诉我们，这五天的课程是一个信念的灌输，所有所有的内容在课上所教授的，皆是方法。信念与方法相结合，你会拥有一张蓝图，但是你得用努力的材料来盖起最终能成为演讲高手的大厦。告诉我们这点之后，老师让我们大声喊出“改变从不习惯开始”和“练习口才从锻炼口腔肌肉开始”。这告诉我们，接下来几天不多说、不大胆说显然是不行了。

　　哦，对了！是不是大家要去演讲前都绞尽脑汁地写演讲稿呢？其实据研究，在演讲中，观众对你的印象只基于三个要素，它们分别是：说的内容、说的方式、形体语言。而他们分别占观众对你印象的百分之几呢？令许多人大吃一惊的`是，其实说的内容只占所有印象中的百分之七，而肢体语言却占了百分之五十五，另外你的语气语调占印象中的百分之三十八。大家是不是很吃惊呢？其实这可以延伸到另一个研究，现在许多市场上的书都在说激发你的潜力，为什么会这么说呢？因为我们的意识，也就是我们能够操控的这些力量其实只占所有全部不管你有意识无意识的百分之五，而潜意识却占了百分之九十五，所以语气语调以及肢体动作能给人印象如此深刻也不足为奇了。其实还有一点，每个孩子要是挨骂之后一般可以听到父母说的“我打你是我爱你”但是我们为什么没有得到一丝丝爱的感觉呢？因为我们被揍了，这是肢体语言。还有我们被恶狠狠的训斥了一顿，这是语气语调。

　　坐过飞机的话，我们都会看到空姐有着标准的微笑，自然而甜美，让人感觉很愉快。那么微笑有什么作用呢？具体有十点：美容、好感、回报、助人、交友、愉快、自信、友善、结缘和防老。微笑的优点那么多，那每天笑一笑吧！利人益己。微笑的标准就是露出上排八颗牙齿，训练方法：两唇之间夹根筷子，可能刚开始略显生硬，但我相信你一定会越笑越自然，越笑越开心，因为改变从不习惯开始。

　　另外，演讲还有一些必备的礼仪，想要知道的，找我吧！

　　一个人的成功15%靠的是专业知识，而85%则靠的是与人相处的能力和处世技巧。这话一点儿也没错。接下来，我则给大家讲讲如何赞美别人。

　　赞美是不是空口说大话，你说他真牛，你说他真棒，怎么棒？那里棒？所以要夸到具体位置。同时，很多人都说只有自己尊重自己，别人才会尊重你，这是一句很经典的话啊！你自己不爱你，别人会爱你吗？所以，想让别人爱上你，请你尊重你自己。

　　你们各自的爸爸喜欢看新闻的请举手，肯定每个同学都举起了自己的小爪爪。你自己看过的举手，每个同学都没举。哈哈，这当然是一句玩笑话。在每个新闻的节目中总会有一些记者的报道呢？是不是很佩服他们？其实练习口才有“八多”：多看、多听、多问、多写、多记、多思、多学、多练。有的记者也要掌握很多的科学知识、地理知识等等才能做到十分有知识含量的演讲的。而记者采访又有“五何”，全称“五何公式”。分别是：何时、何地、何人、何事、何故。最后来个总结意义，祝福之类的，就完美收工了。很简单的，接下来给大家带来一篇范文——

　　大家好，我是装（或者念成中央，总之差不多）电视台记者XXX。今天，我将在XXX（何地）给大家做XXX（何事）的现场报道。

　　现在是北京时间XX年XX月XX日上午X时X分（何时）。在我身后，我们可以看到XXXXX（何事）。这是因为XXXXXX（何故）。最后呢，我提醒大家/也祝福XXXXX（总结）。

　　看到了吧，其实一次记者报道照着这个格式一套，有词的说多点，没话的内容一出来其实也不少。所以，记者报道很简单。

　　演讲还要彻底打开自己，打开你的嘴，打开你的心扉，打开你的情绪。带有感情的演讲不需要任何技巧和方法，感情是最好的钥匙，能打开听众心中的那把锁。而没感情的演讲，只能在外面敲门而已。在此，我还告诉大家一些即兴演讲的小要求吧！一共三点：多讲心里话、多讲新鲜话以及多讲生动话。

Speech and eloquence training experience Part 6

　　On August 22, I participated in the first phase of the 28th Shenzhen Youth Leadership Public Speaking training at Carnegie Guangzhou, and I personally feel that I have benefited a lot from these five days.

　　The first day I came to the classroom, I saw 5 strange new friends, and 3 strange teachers. I was very apprehensive because I am indeed a very timid person. There is also a saying that human beings are more afraid to speak on stage than they are of death. Looking at so many eyes on the stage, I felt very ------ it would not be an exaggeration to say that I was afraid. I stammered and finished introducing myself. Then the five day program had begun.

　　Since it was our first day, we naturally learned how to introduce ourselves first. Since we were really incoherent when we introduced ourselves, the teacher introduced us to two methods of introduction: the impression introduction method and the formal introduction method. The steps of the formal introduction method, from beginning to end, are good, high, name, person, and feeling. Among them, good refers to everyone good, high refers to very happy to see you, name is their own name, people introduce their own experience skills, and finally sense is their own feelings, thank you. And the impression introduction method is just as the name suggests, giving people a deep impression. Impression introduction method can be divided into three words: 1, slow 2, see 3, conversion. Slow is slow to say their names, see is to convert each word in the name into positive words, and conversion is to try to convert their names into a picture. For example, there was a man whose last name was Yu and his first name was Gang. So when he introduced himself he could say that his name is the fish tank in your house, which is particularly funny! Then the teacher told us that the five-day program is a faith inculcation, and all that is taught in the class is the method. The combination of beliefs and methods will give you a blueprint, but you have to work hard with the materials to build the building that will eventually become a master speaker. After telling us this, the teacher told us to shout out "Change begins with no habit" and "Practice eloquence begins with exercising your mouth muscles". This told us that it was clear that we would not be able to speak more or less boldly in the next few days.

　　Oh, right! Isn't it true that everyone racks their brains to write a speech before going to give it? Actually, according to research, in a speech, the audience's impression of you is based on only three elements, which are: what you say, how you say it, and body language. And what percent of the audience's impression of you do they account for? To the surprise of many people, the content of what you say accounts for only seven percent of all impressions, while body language accounts for fifty-five percent, and your tone of voice accounts for thirty-eight percent of all impressions. Isn't everyone surprised? Actually this can be extended to another study, many of the books on the market now talk about inspiring your potential, why would they say that? Because our consciousness, that is, we can manipulate these forces in fact only accounted for all all regardless of your conscious or unconscious five percent, while the subconscious mind accounted for ninety-five percent, so the tone of voice as well as body movements can give people such a deep impression is not surprising. In fact, there is another point, each child if scolded after the general can hear parents say "I hit you is I love you" but why we do not get a hint of love feeling? Because we get punched. That's body language. And we were severely reprimanded, this is the tone of voice.

　　If you've been on an airplane, we've all seen flight attendants with a standard smile, natural and sweet, making people feel very pleasant. So what is the role of the smile? Specifically, there are ten points: beauty, good feeling, return, help others, make friends, pleasant, confident, friendly, bonding and anti-aging. There are so many advantages of smiling, so smile every day! It is good for others and good for you. The standard of smile is to reveal the upper row of eight teeth, training method: between the two lips between the chopsticks, may be slightly hard at first, but I believe you will be the more you smile the more natural, the more you smile the happier you are, because the change starts from habit.

　　Also, there are some essential etiquette for presentations, so if you want to know, look me up!

　　While 15% of one's success is based on specialized knowledge, 85% is based on the ability to get along with people and worldly skills. This is absolutely true. Next, I will tell you how to praise others.

　　Praise is not just empty words. You say he's awesome. You say he's great. How? How? Where? So you have to praise to the specific location. At the same time, many people say that only if you respect yourself, others will respect you, this is a very classic saying! If you don't love yourself, will others love you? So, if you want others to love you, please respect yourself.

　　Raise your hand if your respective dads like to watch the news, surely every student raised their little paw. Raise your hand if you've read it yourself, every student didn't. Haha, this is of course a joke. In every program of the news there is always some reporter's report? Is not very admire them? In fact, the practice of eloquence, there are "eight more": see more, listen more, ask more, write more, remember more, think more, learn more, practice more. Some journalists also need to master a lot of scientific knowledge, geographic knowledge and so on in order to achieve a very knowledge content of the speech. And the reporter interview and "five He", the full name of the "five He formula". Respectively: when, where, who, what, why. Finally come to a summary of the meaning of the blessing and so on, the perfect end. It's very simple. Next, I'll bring you a sample essay--

　　Hello, I'm XXX, a reporter from XXX (or pronounce it as Central, always more or less) TV station, and today I'll be reporting live from XXX (where) on XXX (what's going on).

　　It is now X:X (when) in the morning of XX/XX/XX/XXXX Beijing time. Behind me, we can see XXXXXX (what). This is because of XXXXXXXX (why). And finally, I remind everyone/also wish XXXXXX (summarize).

　　See, in fact, once a reporter reports according to this format set, there are words to say more points, no words of content once out actually quite a lot. So, the press report is very simple.

　　Speech also need to completely open yourself, open your mouth, open your heart, open your emotions. Speech with emotion does not need any skills and methods, emotion is the best key to open the audience's heart that lock. The speech without emotion can only knock on the door outside. Here, I also tell you some impromptu speech requirements! There are three points in total: more heartfelt words, more fresh words, and more vivid words.

演讲与口才培训心得体会 篇7

　　在培训中学习，在学习中成长，人生就是这样。

　　每一次的培训演讲都是一次挑战，更是一次学习的机会、历练的机会。我们能害怕吗？答案是肯定的：“不能！”不管是在什么情况下，都是不能、不会、也不可以害怕。我们之所以参加培训、培训演讲，目的就是提升我们的交际能力、增强我们的挑战信心。

　　通过11月初《安防监控系统基础培训》的演讲，深刻体会到台上一分钟，台下十年功，就像演艺人员一样，只有平时排练有素，才能将最美的艺术呈现给观众。虽然我不知道别人通过培训学到了多少，感受到了多少，了解到了多少，但通过这次的培训演讲，自己感悟颇深，最深的感悟是：“学习到的.越多，不知道的就越多”，学习到的东西越多，就会发现还有更多的不懂，还有更多需要去学习。因为我们有一颗想充实自己的心，有一颗想要学习的心，同时也有一颗向前的心。这就不得不要求我们自己要在工作中学习，在学习中工作，把所学的用到工作中。

　　在工作中我们需要的就是这样一个提高自己、完善自己、充实自己的机会。上台演讲是一个很好的锻炼机会，不仅可以提高表达能力，更是对各方面，例如衣着形象、眼神、动作起到规范作用。

　　演讲与其说是一门技巧，更不如说是一门艺术。在这过程中，要准备和注意每一个细节环节，要发散思维、精神抖擞、富有情感，然后才能感染观众。经过演讲训练，我深有体会，知识和见识是非常重要的，只有丰富的知识阅历，才能形成心中丰富的材料，演讲时随心所欲，就地取材，滔滔不绝。生活中点点滴滴的小事如果能哲理一下，是非常好的材料，具有形象、生动时代性，富有感染力。

　　再者，演讲的准备相当重要，主要是指内容上，不一定要写完整的一大篇，只要有个提纲，有条理性，可能效果更好。上台时，一定不能断断续续，脑子里要有个篇幅结构，然后组织材料。准备得当，也让自己充满自信，言而有物。

　　演讲时最主要的莫过精神状态，自信、冷静、富有情感，往往能打动听者。优秀的演讲者能把枯燥无味的东西说得让听众热情洋溢，感动人心。这一点我感触很深，如果当时精神状态不太好或心情不乐观，那无论准备多么齐全，内容多么丰富，都不能有很好的效果。演讲不是自己讲给自己听，而是讲给观众。当然，也不是简单地叙述，而是要触动听众心扉。因此，给人自信、深信、条理的形象就很重要。要获得好的形象，演讲时的衣着、眼神、动作就必须。一个衣着破旧的人是没人愿意听下去，而眼神是极其重要，眼睛是心灵的窗户，

　　眼神能告诉听众你要表达什么。有时，一个眼神能表达文字、语言不能表达的感觉。因此，眼神要与观众交流，且真诚表达自己的情感。总而言之，经常上台演讲和总结，就一定能不断提高自己，不仅仅是演讲还有精神方面，让自己永远热忱地对待演讲这门艺术。

Speech and eloquence training experience Part 7

　　Learning in training, growing in learning, that's what life is all about.

　　Every training presentation is a challenge, but also an opportunity to learn and practice. Can we be afraid? The answer is yes: "No!" No matter what the situation is, it cannot, will not, and must not be feared. The reason why we participate in training, training speech, is to improve our social skills, enhance our confidence in the challenge.

　　Through the early November "security monitoring system basic training" speech, a deep understanding of the stage a minute, ten years off the stage, just like the performers, only usually well rehearsed, in order to present the most beautiful art to the audience. Although I do not know how much others have learned through training, feel how much, understand how much, but through this training speech, their own deep feelings, the deepest feeling is: "Learning to . The more you learn, the more you don't know", the more you learn, the more you will find that there is more you don't know, and more you need to learn. Because we have a heart that wants to enrich itself, a heart that wants to learn, and also a heart that moves forward. This will have to ask ourselves to learn at work, in the learning of work, to use what we have learned in the work.

　　What we need in our work is such an opportunity to improve ourselves, perfect ourselves and enrich ourselves. Speaking on stage is a good opportunity to exercise, not only to improve the ability to express themselves, but also on various aspects, such as clothing, image, eyes, action to play a standardized role.

　　Speech is more of an art than a skill. In this process, to prepare and pay attention to every detail of the link, to spread thinking, spirited, emotional, and then can infect the audience. After the speech training, I have a deep understanding of the knowledge and insight is very important, only a wealth of knowledge experience, in order to form a rich material in the heart, the speech as you wish, on the spot, gushing. If you can philosophize about the little things in life, it is a very good material with image, vividness and infectiousness.

　　Furthermore, the preparation of the speech is quite important, mainly refers to the content, do not necessarily have to write a complete large, as long as there is an outline, organized, may be more effective. On stage, must not be intermittent, the brain to have a length of the structure, and then organize the material. Prepare properly, but also let yourself full of confidence, words and things.

　　There is nothing more important in a speech than the state of mind, self-confidence, calmness, and emotion, which often impresses the listener. Excellent speakers can make the audience enthusiastic and moved by the boring things. This point I feel very deeply, if the state of mind is not too good or mood is not optimistic, then no matter how well prepared, how rich in content, can not have a good effect. A speech is not something you tell yourself, but something you tell the audience. Of course, it is not simply to narrate, but to touch the heart of the audience. Therefore, it is important to give an image of confidence, conviction and organization. To get a good image, the clothes, eyes, and movements during the speech are necessary. No one will want to listen to a shabbily dressed person, and the eyes are extremely important; they are the windows to the soul, the

　　The eyes tell the listener what you want to say. Sometimes a look can express feelings that words and language cannot. Therefore, it is important that your eyes communicate with the audience and express your feelings sincerely. All in all, by going on stage and summarizing often, you will surely improve yourself, not only in speech but also in spirit, so that you will always be passionate about the art of speaking.

演讲与口才培训心得体会 篇8

　　大家下午好!不知不觉中，我来到已经有四个多月了，在这四个月中，我学到了很多收获到了很多，每天都让我受益匪浅。作为一名进入全新工作环境的门外汉，虽然在这几个月的工作学习中积累了一定的经验，但每当我听老师们课的时候便会发现自己的不足之处，感受到了压力，但更多的是让我改进的动力。

　　遥想我刚来的时候，特别幸运，那天刚好听了老师的转正课，那时的我对于上课的流程完全不了解，所以纯粹是以一名学生的视角来听课，全程都在享受课堂，最直观的感受是，这堂课我是在愉快的氛围下学到知识。心里想着老师们转正课都讲的这么好，可想而知学校真正的课堂是多么的精彩。

　　接下来，便是紧锣密鼓的培训阶段，通过培训我知道了每节课的上课步骤和不同授课内容的教学方式，明白了我之所以能享受一堂课，是因为授课老师在用心设计每一次的课。从授课内容的框架精确到师生之间简单的英语问答，每一个细节都是老师们必须考虑到的环节。第一次真正的到讲台上面对学生试讲，到现在依然记忆犹新。站在讲台上，顿时感觉手足无措，感觉到学生们投向自己的目光带着期盼，思路也完全乱了。从讲台下到讲台上，教态是我首当其冲的挑战。当我在地下一层空无一人的教室中练习的时候，我告诉自己，我要面对学生们讲课了，然后一字一句，反复锤炼打磨。总要经历一开始的`脸红心跳，一开始的没自信，一开始的张口结舌，而经过不断地练习，我的心态也从也一开始觉得上讲台是折磨，到后来能够自然而然地站在讲台上讲课。

　　而在每周听不同老师的课的过程中，我不断地学习和借鉴各个老师们的教学方式和技巧，不断的自我改进，从各个层面提升自己，并勇于接受挑战，充分培养和发掘自己的潜力。每个老师的授课方式不同，一开始的我总是想刻意地去模仿老师们的授课方式和教态，但其实不是所有人都可以学习和效仿的，老师们的教学方式经过了时间的沉淀，而我作为一个初出茅庐的人，与其想成为别人的样子，不如首先将我自己的阅历，我学到的东西，我的思维模式作为框架，去感知和吸收接纳其他老师的优点，来丰满我自己的框架。不应该纠结于想要成为谁，做好自己才是最重要的。通过对比其他老师们的课，我能明显感觉到我自己课的节奏有些缓慢，这也导致孩子们有机会分神，怎样让孩子们的思路跟着我的节奏，这也是我以后依然要和老师们学习的一点。

　　当然在工作中，由于我的经验不足，我遇到了形形色色的问题，也非常感谢各位老师的帮助。遇到困难，我学会了多去发问，多去沟通。毕竟沟通才能了解，了解才能理解，理解才能协作。而在沟通的过程中，既可以深入剖析自己的问题，也让领导对我有所了解。而沟通的目的是为下一步的方向和方式取得共识。我也同样遇到了挫折，内心虽然有挫败感，但是此时更重要的是端正自己的心态，充满信心和勇气地走下去，不断地通过学习他人的经验，来提高自身的素质。要成为一名合格的老师，无外乎要经历学习，思考，实践三个过程，看似简单的事情，缺蕴藏了非常深刻的道理。这个道理也需要我在以后的日子里不断摸索。

Speech and eloquence training experience Part 8

　　Good afternoon everyone! Unconsciously, I came to have more than four months, in these four months, I have learned a lot to harvest a lot, every day I benefit greatly. As a layman entering a brand new working environment, although I have accumulated some experience in these months of work and study, whenever I listen to the teachers' lessons I will find my own inadequacies, feel the pressure, but more is the motivation for me to improve.

　　Thinking back to when I first came here, I was especially lucky that I happened to listen to the teacher's conversion class that day. At that time, I had no idea about the process of the class, so I listened to the class purely from a student's perspective, enjoying the class the whole time, and the most intuitive feeling was that I learned in a pleasant atmosphere in this class. The most intuitive feeling was that I learned in a pleasant atmosphere. I thought to myself that if the teachers were so good in their regular classes, I could imagine how wonderful the real classrooms in the school were.

　　Next came the intensive training phase, through which I learned the steps of each lesson and the teaching methods of different contents, and realized that the reason why I could enjoy a lesson was because the teachers were designing each lesson with great care. From the precise framework of the content of the lesson to the simple English questions and answers between the teacher and the student, every detail was taken into consideration by the teachers. The first time I actually went to the podium to face the students, I still remember it vividly. Standing on the podium, I was at a loss for words, feeling the students' eyes looking at me with anticipation, and my thoughts were completely confused. From the podium to the podium, the teaching posture was my first challenge. As I practiced in the empty classroom on the first floor, I told myself that I was going to speak in front of the students, and then I practiced every word over and over again. I had to go through the first blush, the first lack of confidence, and the first stuttering, but after practicing, my mindset changed from feeling tortured at the podium to being able to naturally stand at the podium and give lectures.

　　In the process of listening to different teachers' lessons every week, I have been learning and borrowing from their teaching styles and techniques, constantly improving myself at all levels, and accepting challenges to develop and realize my full potential. Each teacher's teaching style is different, at the beginning, I always want to deliberately imitate the teachers' teaching style and attitude, but in fact, not everyone can learn and imitate, the teachers' teaching style has been precipitated over time, and I, as a novice, rather than wanting to become someone else's appearance, it is better to firstly use my own experience, what I have learned, my mode of thinking as a framework to perceive and absorb the advantages of other teachers, and to accept the advantages of other teachers. I should first use my own experience, what I have learned, and my way of thinking as a framework to perceive and assimilate the strengths of other teachers to enrich my own framework. I should not be obsessed with who I want to be, but rather be myself. By comparing my lessons with those of other teachers, I can clearly feel that the pace of my own lessons is a bit slow, which also leads to the children being distracted, so how to let the children's thoughts follow my pace is also a point that I still have to learn from the teachers in the future.

　　Of course, in my work, due to my lack of experience, I have encountered all kinds of problems, and I am very grateful for the help of all teachers. When I encountered difficulties, I learned to ask more questions and communicate more. After all, communication is the only way to understand, understanding is the only way to understand, understanding is the only way to collaborate. And in the process of communication, not only can deeply analyze their own problems, but also let the leadership of my understanding. And the purpose of communication is to obtain consensus for the next step in the direction and way. I also encountered the same setbacks, although there is frustration inside, but at this time it is more important to correct their own mentality, full of confidence and courage to go on, and constantly through the study of other people's experience to improve their own quality. To become a qualified teacher, it is necessary to go through the three processes of learning, thinking and practicing, which seems to be a simple thing, but contains a very profound truth. This truth also needs me to continue to explore in the days to come.

演讲与口才培训心得体会 篇9

　　我很高兴有机会成为演讲与口才协会的干事，也很高兴参加口协的演讲辩论培训和主持人培训。培训中我学到了许多，现在感觉自己懂得的关于口才的知识更多了，相信在培训中我会快乐地成长。

　　先说说演讲辩论培训吧，因为我报的是演讲，所以就能把了一篇去说了一下，说完后，杰梅师姐的一番话让我震撼，也让我知道原来我只懂得演讲的一点点技巧，实在是太无知了。从前我曾听说过演讲是一种艺术，但是怎样的艺术我就没有研究，直到这次培训后我才有些懂了。演讲需要有一个精彩的开场白，需要通过自己的故事和一些细节来打动观众，需要用真实的感情与观众达成共识，写需要尽量用上各种修辞手法，开头需要响亮吸引人，结尾要朴实但又感召力，呼吁观众行动起来以达到演讲的目的。要学会演讲，就要多看关于演讲方面的书籍，多读多练，冰冻三尺，非一日之寒，只有坚持训练，才能真正学好演讲。至于辩论，它相对演讲来说会比较灵活多变，所以不仅需要清晰的`头脑，还要有机智，特别是面对辩友的提问要巧妙地回答，这样才不会掉入别人的陷阱。演讲和辩论都要求人们要有较多的语言综合能力。

　　主持人培训也让我学到了很多。我从杰梅师姐的点评中知道了自己的优点和不足，对于优点我会发扬，对于不足我就要改进。只有这样我才能做一个合格的主持人。通过不懈的努力我会成为一个优秀的主持人，我相信。

　　口协是我展现自己的舞台，有很多机会让我去尝试，去表现，去提高。参加培训是一件乐事，更是一件有意义的事，我会在培训中继续成长，只要努力，我相信就会有奇迹。我成长，我快乐。

Speech and eloquence training experience Part 9

　　I am very happy to have the opportunity to become an officer of the Speech and Elocution Association, and I am also very happy to participate in the speech and debate training and moderator training of the Association. I learned a lot during the training and now I feel that I know more about elocution, and I believe that I will grow happily in the training.

　　Let's talk about the speech and debate training, because I reported the speech, so I can put a go to say a little bit, after finishing, Jiemei sister's words let me shock, but also let me know the original I only know a little bit of speech skills, it is too ignorant. Once upon a time I have heard that speech is a kind of art, but how the art I did not study, until after this training I have some understanding. Speech needs to have a wonderful opening, need to impress the audience through their own stories and some details, need to reach a consensus with the audience with real feelings, write need to try to use a variety of rhetorical devices, the beginning needs to be loud and attractive, the end should be simple but appealing, calling on the audience to take action to achieve the purpose of the speech. To learn to speak, we need to read more books on speech, read more practice, three feet of ice, not a day's cold, only adhere to the training, in order to really learn to speak well. As for the debate, it is relatively speech will be more flexible and changeable, so not only need a clear ` mind, but also have a wit, especially in the face of the apologist's questions to answer skillfully, so as not to fall into the trap of others. Both speeches and debates require people to have more comprehensive language skills.

　　Facilitator training has also taught me a lot. I know my own strengths and weaknesses from Jiemei's comments, for the strengths I will carry forward, for the shortcomings I have to improve. Only in this way can I be a qualified host. Through unremitting efforts I will become an excellent host, I believe.

　　The Oral Association is a stage for me to show myself, and there are many opportunities for me to try, to perform and to improve. Taking part in the training is a pleasure and even more meaningful. I will continue to grow in the training, and as long as I work hard, I believe there will be miracles. I grow, I am happy.

演讲与口才培训心得体会 篇10

　　今天，有幸参加了金填师兄的演讲培训，从他的讲课中受益匪浅，同时也结识了一班充满激情和友善的新朋友，我感到很高兴。当然，最高兴的是我第一次突波自己，大胆上台，在众多陌生的伙伴前，介绍自己，表达自己内心的真正感受。其实，已经很多次了，每当有机会表现自己，有机会表达自己的意见时，我都犹豫不决，担心自己上台之后紧张而忘词或词不达意，于是，一次次放弃真些机会。今天，当我自信的介绍完自己，台下响起一阵热烈的`掌声时，我才觉悟：原来，我一直想得太多，给自己太多压力，其实，上台演讲是一件大家都可以做到的很容易的事情；“头脑简单，向前冲”，用行动去战胜恐惧，我收获的更多。

　　志立助教，为人和蔼，友善，而且，很有激情，能认识你，我很高兴。多亏你的鼓励，我才突破自己。对你印象最深的是你的演讲，听你讲述你的奋斗经历，从失败中吸取教训，努力提升自己，最终获得成功，从中，我得到了不少的鼓励。

　　对于演讲，我还有很多地方需要注意，需要提高，希望大家一起努力，共同进步！

Speech and eloquence training experience Part 10

　　Today, I had the honor of attending Sifu Jinfen's speech training, and I am very happy to have benefited from his lectures, as well as to have made a group of new friends who are full of passion and friendliness. Of course, what I am most happy about is that for the first time, I am able to surprise myself and boldly go on stage to introduce myself and express my true feelings in front of many unfamiliar partners. In fact, many times, whenever I had the chance to express myself and my opinion, I hesitated, worrying that I would be nervous and forget my words or not be able to express myself well, and so I gave up the real chance again and again. Today, when I confidently introduced myself, the stage rang a warm `applause, I realized: the original, I have been thinking too much, give themselves too much pressure, in fact, on stage is a very easy thing we can do; "simple-minded, forward", with action to overcome fear, I gained more.

　　Asst. Prof. Zhili, is kind, friendly, and, very passionate, and I am very happy to know you. Thanks to your encouragement, I was able to break through. What impressed me most about you was your speech, listening to you talk about your struggles, learning from your failures, trying to improve yourself, and finally succeeding, from which, I got a lot of encouragement.

　　I still have a lot of things to pay attention to and improve about my speech, so I hope we can work together to make progress!

演讲与口才培训心得体会 篇11

　　这学期，终于有机会接触到演讲学这门课了。一开始的心情是既期待又担心，担心课程只讲理论知识，会枯燥无味等，但一学期下来，这门课上得很愉快，老师非常nice，课也讲得特别好，不但能学习到演讲的知识及技巧等，而且生动有趣。

　　记得第一节课，老师进行了一项调查，调查分析结果告诉我之所以自己在演讲前会紧张不安，主要的原因在于缺乏自信和锻炼，我也明白了只有加强锻炼，才能慢慢地提高自己的演讲能力，从而克服自己的胆怯，自信心也会随之提高了。

　　老师的课程设置也别出新颖，在给我们讲授理论的同时，每次课都给我们上台锻炼的实践机会，最开始的实践环节时进行课前演讲，接着是绕口令，最后的一个环节是以姿助讲。我参加的是以姿助讲这个环节，要和2班的`同学合作，之前我不认识这位同学，而以姿助讲对默契又有比较高的要求，所以我很担心上台后会一个也猜不出来，于是我找到和我合作的同学，私下进行了交流练习，最后在我们在以姿助讲这个环节取得了不错的成绩。这也让我明白了凡事都需要有充足的准备，演讲也不例外，只有充足的准备，才能使演讲不会处于被动之中，才能更自信地进行演讲，从而赢得一场成功的演讲。

　　现在的社会对口才的要求越来越高，有时候拥有好的口才，做起事情会有事半功倍的效果。我想有也很大一部分人和我一样，在私底下可以口若悬河，但一旦面对很多人做演讲，就会出现脸红耳赤，说话断断续续的紧张尴尬情况，这正说明我们的演讲能力还不够，口才还需要加强锻炼。通过这门课的学习，我觉得我们不但要克服自己的心理障碍，而且要做好充足的准备，最重要是要敢于实践，敢于登台亮相，大胆讲出来，不要怕丢面子，不要担心别人的看法，只有勇敢地挑战自己，才能锻炼口才，提高自己的演讲水平和能力。

　　最后，我认为作为一名大学生，不但要掌握演讲的技巧，更要把握每一次演讲的机会，不断的锻炼，才能成就不一般的能力。

Speech and Elocution Training Experience Part 11

　　This semester, finally have the opportunity to contact the speech this course. At the beginning, I was both looking forward to and worried about the course, worrying that it would be boring because it was only about theoretical knowledge, etc. However, after the semester, I had a very enjoyable time in the course, and the teacher was very nice, and the class was very well taught, which not only allowed me to learn the knowledge and skills of speech, but also made the class very lively and interesting.

　　I remember the first class, the teacher conducted a survey, the survey analyzed the results told me the reason why I would be nervous before the speech, the main reason is the lack of self-confidence and exercise, I also understand that only strengthen the exercise, in order to slowly improve their ability to speak, so as to overcome their own timidity, self-confidence will also be improved.

　　The teacher's curriculum is also innovative. While teaching us theory, each class gives us the opportunity to practice on stage, starting with a pre-course speech, followed by a tongue-twister, and ending with an assistant speech. I took part in the session of the gesture assistant speech, I had to cooperate with a classmate of class 2, I didn't know this classmate before, and the gesture assistant speech has a relatively high demand for tacit understanding, so I was very worried that I wouldn't be able to guess any of the words after I went on the stage, so I found the classmate who cooperated with me, and I practiced in private, and in the end, we got a good result in the session of the gesture assistant speech. This also let me understand that everything needs to have sufficient preparation, speech is no exception, only sufficient preparation, in order to make the speech will not be in a passive, in order to be more confident in the speech, so as to win a successful speech.

　　Nowadays, the society has higher and higher requirements for eloquence, sometimes with good eloquence, doing things will have twice the effect with half the effort. I think there are also a large part of the people like me, in private can be eloquent, but once faced with a lot of people to do the speech, there will be a blush, speak off and on the nervousness and embarrassment of the situation, which shows that our ability to speak is not enough, eloquence needs to be strengthened to exercise. Through the study of this course, I think we not only have to overcome their own psychological barriers, but also to be well-prepared, and most importantly, we should dare to practice, dare to appear on stage, boldly speak out, do not be afraid of losing face, do not worry about the views of others, only to bravely challenge themselves in order to exercise eloquence, to improve their own level and ability to make speeches.

　　Finally, I believe that as a college student, not only should we master the skills of speech, but we should also grasp every opportunity to speak, and constantly exercise in order to achieve extraordinary ability.

演讲与口才培训心得体会 篇12

　　今天，有幸参加了金填师兄的演讲培训，从他的讲课中受益非浅，同时也结识了一班充满激情和友善的新朋友，我感到很高兴。当然，最高兴的是我第一次突波自己，大胆上台，在众多陌生的伙伴前，介绍自己，表达自己内心的真正感受。其实，已经很多次了，每当有机会表现自己，有机会表达自己的意见时，我都犹豫不决，担心自己上台之后紧张而忘词或词不达意，于是，一次次放弃真些机会。今天，当我自信的介绍完自己，台下响起一阵热烈的掌声时，我才觉悟：原来，我一直想得太多，给自己太多压力，其实，上台演讲是一件大家都可以做到的很容易的`事情；“头脑简单，向前冲”，用行动去战胜恐惧，我收获的更多。

　　志立助教，为人和蔼，友善，而且，很有激情，能认识你，我很高兴。多亏你的鼓励，我才突破自己。对你印象最深的是你的演讲，听你讲述你的奋斗经历，从失败中吸取教训，努力提升自己，最终获得成功，从中，我得到了不少的鼓励。

　　对于演讲，我还有很多地方需要注意，需要提高，希望大家一起努力，共同进步！

Speech and eloquence training experience Part 12

　　Today, I had the honor of attending Sifu Jinfen's speech training, and I am very happy to have benefited a lot from his lecture, as well as to have made a class of new friends who are full of passion and friendliness. Of course, what I am most happy about is that for the first time, I have been able to surprise myself and boldly go on stage to introduce myself and express my true inner feelings in front of many unfamiliar partners. In fact, many times, whenever I had the chance to express myself and my opinion, I hesitated, worrying that I would be nervous and forget my words or not be able to express myself well, and so I gave up the real chance again and again. Today, when I confidently introduced myself, the stage rang a warm applause, I realized: originally, I have been thinking too much, give myself too much pressure, in fact, on stage is a very easy thing we can all do; "simple-minded, forward", with action to overcome fear, I gained more.

　　Asst. Prof. Zhili, is kind, friendly, and, very passionate, and I am very happy to know you. Thanks to your encouragement, I was able to break through. What impressed me most about you was your speech, listening to you talk about your struggles, learning from your failures, trying to improve yourself, and finally succeeding, from which, I got a lot of encouragement.

　　I still have a lot of things to pay attention to and improve about my speech, so I hope we can work together to make progress!

演讲与口才培训心得体会 篇13

　　回想起来，就像坐过山车一样，稀里糊涂我就参加了竞聘演讲。

　　那天是国庆长假前最后一周的开始。单位下发了多个岗位公开竞聘的通知。也不知道自己是从哪里来的勇气，竟然在第一时间就报了名。自打离开大学校门，我已经有二十二年没有登台演讲了。

　　上大学的时候，我没怵过讲台。当过学生干部，组织过社会活动，做过家庭教师，参加过演讲大赛。因为表现积极，还成为全校屈指可数的学生党员之一。遗憾的是因为婚姻问题，我离开了第一个熟悉的工作岗位。在适应新环境过程中，又沉寂了十年。这十年里，除了写作能力，我一无所长。不懂得交际，不懂得沟通，甚至于不懂得妥协。我固执地活在自我的小世界里，坚守着一成不变的信念。

　　我拒绝所有新鲜的事物。只在看小说、写心得的时候释放情感，在看散文、听音乐的时候愉悦心情。我很少关心别人，也抵触来自外界的关注。直到有了儿子，我才开始反思自己的成长道路，才发现错过了那么多的`风景。还记得，有一天看浙江卫视的《中国好声音》，偶然听到一位小有名气的歌手唱《领悟》，突然间有了共鸣，泪水湿了眼眶。我第一次明白，强大的内心源于自信，开放的心态是自信的开始；敢于尝试永远比空想来得真实，即便失败也同样精彩。

　　我开始用学习的心态面对一切。我发现，身边的每一个人都有自己的长处。年长者的从容，年幼者的自信，尤其是那些年纪不大却小有成就的人，绝非仅凭社会关系，都有自己的独到之处。从学习的层面上讲，现在的我和儿子没什么两样，我也需要成长。

　　这是一次机会，我渴望成长。紧接着，我开始准备演讲稿。二十多年的工作经历，让我明白了两个道理：一是机遇永远不会垂青没有准备的人；二是一个人的能力总是有限。我深知，尊重是唯一能换取真诚的法宝。为了广泛听取意见，我把写好的演讲稿主动拿给身边的同事和朋友。认真地倾听，认真地修改。

　　出场顺序由抽签决定。七人竞争一个岗位，我抽到最后一名。只有一个上午的练习时间。没地可去，我干脆就在办公室里开练，请同事们提意见。改了再练，练了再改。时近中午，我突然有种压迫感，仿佛呼吸总是不能均匀。就像儿子练琴，总在某个地方卡壳。丈夫亲自下厨做饭，拿着炒勺还不停地敦促我：“多练练，多练练，都是这样过来的。”我一遍遍地重复，读到最后，竟然口干舌燥地躺在沙发上睡着了。

　　好在，我坚持到了最后。当我走近竞聘台的时候，头脑一片空白。怎么进去的、怎么开始的、怎么读完的、怎么致谢的、怎么出来的，好像都不记得了。就觉得隐约好像听到有掌声，看到有笑脸。本想站在门外等等结果，突然又觉得结果已经不重要了，迈出这一步，我已经成长了。

Speech and eloquence training experience Part 13

　　Looking back, it was like a roller coaster ride, and in a blur I made a competitive speech.

　　The day was the beginning of the last week before the national holiday. The unit issued a notice of open competition for several positions. I don't know where I got the courage to apply for the job in the first place. Since I left the university, I have been twenty-two years have not been on the stage.

　　When I went to college, I didn't fear the podium. I was a student leader, organized social activities, worked as a tutor and participated in speech contests. Because of the positive performance, I also became one of the few student members of the university. Regrettably, because of marriage problems, I left my first familiar workplace. In the process of adapting to the new environment, there was another ten years of silence. In these ten years, except for the ability to write, I have nothing. I didn't know how to socialize, communicate, or even compromise. I stubbornly lived in my own little world, clinging to unchanging beliefs.

　　I reject all new things. Only release my emotions when reading novels and writing tips, and delight in reading essays and listening to music. I seldom cared about others and resisted attention from the outside world. It was not until I had my son that I began to reflect on my own path of growth and realized that I had missed so much of the `scenery. I still remember that one day I was watching The Voice of China on Zhejiang Satellite TV, and by chance I heard a little-known singer singing "Comprehension", which suddenly resonated with me and made my eyes wet with tears. For the first time, I realized that a strong heart comes from self-confidence, and an open mind is the beginning of self-confidence; daring to try is always more real than empty thoughts, and even if it fails, it's still just as wonderful.

　　I began to approach everything with a learning mindset. I realized that everyone around me had their own strengths. The calmness of the older ones, the confidence of the younger ones, and especially those who are not very old but have achieved a little success, never just based on social connections, all have their own unique characteristics. On a learning level, I'm no different from my son now, and I need to grow too.

　　It was an opportunity and I was eager to grow. Immediately afterward, I began to prepare my speech. More than twenty years of work experience has made me realize two truths: one is that opportunity never favors the unprepared; the other is that one's ability is always limited. I know that respect is the only magic weapon that can be exchanged for sincerity. In order to listen to a wide range of opinions, I took the initiative to take the written speech to the colleagues and friends around me. Listen carefully and revise it.

　　The order of appearance was determined by drawing lots. Seven people competed for a position and I drew last place. There was only one morning of practice. There was no place to go, so I simply started practicing in my office and asked my colleagues for advice. I changed and practiced again, practiced and changed again. As noon approached, I suddenly felt a sense of oppression, as if my breathing was never even. Just like my son practicing the piano, he always gets stuck somewhere. My husband himself was cooking, holding a frying spoon and kept urging me, "Practice more, practice more, it all comes down to this." I repeated it over and over again, and at the end of reading it, I fell asleep on the sofa with a dry mouth.

　　Good thing I stuck it out to the end. As I approached the bidding stage, my mind went blank. How to go in, how to start, how to finish reading, how to give thanks, how to come out, as if I do not remember. I thought I heard applause and saw smiling faces. I wanted to stand outside the door and wait for the result, but suddenly I felt that the result was no longer important, and that by taking this step, I had grown.

演讲与口才培训心得体会 篇14

　　经过老师精心安排的5次课程的课程的培训，我从中收获良多。虽然这门课程的时间很短，而且每次上课时间也很紧，但是在老师和其他学员的帮助下，我们互相学习，细致地了解了演讲的技巧，和口才的应用。在此，我真诚地感谢竹铭计划的恩惠，感谢她给我们提供了这次的教学学习机会。

　　口才是一种艺术，也是一门科学，更是一种能力的表现，这是我上完了这门课程后的体会。以前我对演讲与口才的认识浅薄，只知道别人讲得好，讲得动听，没有探索他们为什么讲得好，讲得动听；同时，自己想去模仿却没有一分相似的味道，特别悲伤。学了这门课程后，我才学会了口语艺术，从老师安排的实践机会中不断地锻炼自己，加强自己。从此，我大胆地走向讲台，将老师给的题材大胆地向同学们讲述，从中探索我该如何表达更清楚，制造怎样的气氛才能够吸引大家的耳朵和眼球，如何真诚生动地演讲才能得到大家的一致赞扬。

　　在我们的世界里，人与人之间交流思想、沟通感想，最直接、最方便的途径就是语言。我们通过语言来表达自己的.意思，很多时候，我们在私底下可以口若悬河，但一但站在讲台上讲话时，就会出现脸红耳赤，说话断断续续、语无轮次的尴尬情况。有这样一些人，不敢开口说话，怕被人笑。若与陌生人在一起更是闭口无言，沉默以对。造成这样的原因，不仅仅只是怕被人讥笑，还有其他许多原因：可能是从小缺乏集体生活，习惯一个人，对别人不太了解；可能在某个场合说话产生了不好的效果的阴影，因噎废食，“一朝被蛇咬，十年怕井绳”；可能是觉得自己口才较笨，表达往往词不达意、言不中的，因而产生了少说为佳或者干脆不开口的想法。不管出于何种原因，归其全部，无外乎一条，那就是要克服自己的心理障碍。要克服自己的心理障碍，首先要有充分的心理准备，减轻自己的负担，不要把自己的目标定的太高，降低求胜动机，做到轻装上阵；要保持积极的情绪，用积极自我暗示的办法，不断强化必胜的信心与信念，养成一套独特的思维习惯；演讲时要把要把注意力从自己身上移开，冷静的处理怯场，深呼吸30秒，给自己勇气，默认自己是最棒的。大胆地站上讲台，你要勇敢地讲出来，说出来。只有这样，你才能成功。

Speech and Elocution Training Experience Part 14

　　After the teacher's carefully arranged training in the 5 courses of the program, I gained a lot from it. Although this course was very short and each class was tight, with the help of the teacher and other students, we learned from each other and meticulously understood the skills of presentation, and the application of eloquence. I would like to express my sincere gratitude to the Juming Program for the favor of providing us with this teaching and learning opportunity.

　　Eloquence is an art, a science, and a performance of ability, which is my experience after finishing this course. Previously, I had a shallow understanding of speech and elocution, I only knew that other people speak well and beautifully, but I didn't explore why they speak well and beautifully; at the same time, I wanted to imitate myself but I didn't have a similar flavor, which was especially sad. It was only after taking this course that I learned the art of speaking, exercising myself and strengthening myself from the practical opportunities arranged by the teacher. From then on, I boldly went to the podium and boldly told my classmates about the topics given by the teacher, from which I explored how I could express myself more clearly, what kind of atmosphere I could create in order to attract everyone's ears and eyes, and how to speak sincerely and vividly in order to get everyone's unanimous praise.

　　In our world, the most direct and convenient way for people to exchange ideas and communicate their feelings is through language. We use language to express our . Meaning, very often, we can be eloquent in private, but once we stand on the podium to speak, there will be a blush, speak intermittently, speech without rounds of embarrassing situation. There are some people who are afraid to open their mouths for fear of being laughed at. If they are with strangers, they even shut their mouths and remain silent. Caused by this reason, not only afraid of being ridiculed, there are many other reasons: may be a lack of collective life since childhood, accustomed to a person, do not know much about other people; may be the shadow of a bad effect on a certain occasion to speak, because of choking, "once bitten by the snake, ten years afraid of the well rope"; may be to feel that their own eloquence is more stupid, the expression is often poorly expressed, words, words are not good. The expression of often poorly expressed words, words do not hit the mark, thus generating the idea of saying less for the better or simply do not open their mouths. No matter what the reason is, it all boils down to one thing, that is, to overcome their own psychological barriers. To overcome their psychological barriers, first of all, we must have adequate psychological preparation, reduce their own burden, do not set their own goals too high, reduce the motivation to win, to do light; to maintain a positive mood, with positive self-suggestion approach, and constantly strengthen the confidence and conviction to win, and develop a unique set of habits of mind; speech to be put to remove the attention from their own, calmly deal with stage fright, and to give themselves courage. Take a deep breath for 30 seconds, give yourself courage and default to the best. Boldly step up to the podium, you have to be brave to speak up and speak out. Only then will you succeed.

演讲与口才培训心得体会 篇15

　　演讲与口才这门课程是一门实用性特别强的学科，其应用范围几乎涵盖了我们生活中的方方面面，拥有好的口才也是人生成功的保证。

　　根据课程性质，我采取演讲理论技巧与演讲实践相结合的教学方式。主要采用课堂讲授、课堂训练、课堂讨论及辩论等方法。同时结合教学内容，采用多媒体如PPT辅助教学。但是由于课时有限，训练的时间是远远不够的，然而学生的参与积极性不是很高，这就制约了口才课的训练和授课效果。

　　这门课程主要内容分为演讲与口才两部分，由于授课方式的制约，我将课程重点放在演讲部分，包括演讲的内涵、特征、要素、技巧、命题演讲和即兴演讲。而学生最为感兴趣的是交际口语和求职面试的这部分内容，在授课过程中也结合自己的.工作经验和丰富的人生阅历，更方便学生理解、感受。

　　我认为上这门不单单是训练和提高学生的演讲技能和口才技巧，而更多的是提高和强化学生处事做人的礼仪，尽量为学生灌输课本上没有的为人处世经验，加深了对“尊重”一词的理解。

　　另外在讲到态势语这部分时，我给出了一个情境，一个后进生好不容易回答一次问题，这时我们该是怎样的。其实很简单就是稍稍倾身过去，表示认真倾听的样子。

　　虽然课上的实战演练很少，但是学生们还是很喜欢这一环节。例如将新婚姻法等几个热点话题抛出来让学生们讨论，然后请同学发言，平时不显山不露水的几位同学竟然出口成章。在即兴演讲这一部分，以“我的大学生活”为题展开训练，而这恰巧暴露了学生们普通话、态势语、语言组织等各方面弱点，在老师的指引和修改下得到提高。

　　最后提出一点课程建议，第一、学生对于礼仪和人际交往方面的知识和技巧的学习表现出极大的热情和渴望，建议减少课本硬性知识的灌输增加大量的模拟训练和人际交往的学习。第二、在课时设置上远远无法满足课程进度与训练的要求。演讲与口才这门课的性质决定了它不是纸上谈兵的纯理论，更为重要的是通过训练掌握演讲、说话的技巧、待人接物的礼仪。

Speech and eloquence training experience Part 15

　　The course of speech and elocution is a particularly practical subject, the scope of its application covers almost every aspect of our lives, and having good elocution is also a guarantee of success in life.

　　According to the nature of the course, I adopt a teaching method that combines the theoretical skills of speech with the practice of speech. Mainly using classroom lectures, classroom training, classroom discussions and debates and other methods. At the same time, combined with the teaching content, the use of multimedia such as PPT auxiliary teaching. But due to the limited class time, the training time is far from enough, however, the students' participation is not very active, which restricts the training and teaching effect of elocution class.

　　The main content of this course is divided into two parts of the speech and elocution, due to the constraints of the teaching method, I will focus on the part of the course on the speech, including the connotation of the speech, characteristics, elements, skills, proposition speech and impromptu speech. The students are most interested in this part of the communication and job interview, in the course of teaching also combined with their own. In the process of teaching, we also combine our own work experience and rich life experience, which is more convenient for students to understand and feel.

　　I believe that this course is not only to train and improve the students' presentation skills and eloquence skills, but more to improve and strengthen the students' etiquette, try to inculcate the students' experience of dealing with the world that is not in the textbooks, and deepen the understanding of the word "respect".

　　Also when talking about the part of modal language, I gave a situation where a backward student is having a hard time answering a question for once, and that's how we should be. It's actually quite simple to lean over slightly and show that you're listening carefully.

　　Although there were very few practical exercises in the class, the students still enjoyed the session. For example, several hot topics, such as the new marriage law, were thrown out for students to discuss, and then students were asked to speak, and a few students, who are usually unassuming, were surprisingly eloquent. In the part of impromptu speech, the topic of "my college life" was used as a training, which happened to expose the students' weaknesses in Putonghua, gestures, language organization, etc., which were improved under the guidance and modification of the teacher.

　　Finally, we would like to make some suggestions for the course. Firstly, students show great enthusiasm and desire for learning knowledge and skills of etiquette and interpersonal communication, so we suggest to reduce the inculcation of hard knowledge in textbooks and increase a large number of simulation training and interpersonal communication learning. Secondly, it is far from being able to meet the requirements of course progress and training in terms of class time. The nature of this course determines that it is not pure theory on paper, it is more important to master the speech, speaking skills, etiquette through training.

结语： 经过一系列的演讲与口才培训课程，我深刻体会到了沟通的艺术和技巧的重要性。每一次的练习都让我更加自信，无论是在台上还是在人群中都能更加自如地表达自己的想法。这些宝贵的经验不仅仅提升了我的演讲能力，也极大地增强了我的自信心。我相信，这些技能将伴随我在未来的日子里，无论是职业发展还是个人生活，都能发挥出巨大的作用。感谢这次培训带给我的成长与启发，我将继续保持学习的热情，不断提升自我。

Conclusion: After a series of speech and elocution training courses, I have deeply realized the importance of the art and skill of communication. Each practice has made me more confident and more comfortable in expressing myself both on stage and in a crowd. These valuable experiences have not only improved my presentation skills, but also greatly enhanced my self-confidence. I believe that these skills will accompany me in the future, both in my professional development and personal life. Thanks to the growth and inspiration brought by this training, I will continue to keep my passion for learning and improving myself.